Self Awareness vs Social Awareness
๐๐ถ๐ธ๐ฝ๐ฒ๐ธ๐ท๐ช๐ต ๐๐ท๐ฝ๐ฎ๐ต๐ต๐ฒ๐ฐ๐ฎ๐ท๐ฌ๐ฎ,or EQ, is the ability to identify and manage oneโs own emotions, as well as other peopleโs emotion. In improving your emotional intelligence you are able to not only manage your own emotions, stress, and boundaries but youโre also about to communicate with others better, facilitate deeper & more meaningful conversations, and overcoming conflicts!โฃ
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While EQ is broken up into four areas, the two main focuses on Are on Self (Your relationship with yourself) and Social (Your Relationship with others)!โฃ
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Here just a few Quick tips that you can apply to Improve Your Self-Awareness, Social- Awareness, and Overall Emotional Intelligence๐โฃ